In 100 g (Grams) of Seeds, breadfruit seeds, roasted there is 6 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Seeds, breadfruit seeds, roasted.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Seeds, breadfruit seeds, roasted

Seeds, breadfruit seeds, roasted is a type of Nut and Seed Products. The most significant nutrients in Seeds, breadfruit seeds, roasted are listed below.

Water	49.7 g	49.7%
Energy (calorie)	207 kcal
Energy (joule)	866 kJ
Protein	6.2 g	6.2%
Total lipid (fat)	2.7 g	2.7%
Ash	1.3 g	1.3%
Carbohydrate, by difference	40.1 g	40.1%
Fiber, total dietary	6 g	6%
Calcium, Ca	86 mg	0.09%
Iron, Fe	0.9 mg
Magnesium, Mg	62 mg	0.06%
Phosphorus, P	175 mg	0.18%
Potassium, K	1082 mg	1.08%
Sodium, Na	28 mg	0.03%
Zinc, Zn	1.03 mg
Copper, Cu	1.321 mg
Manganese, Mn	0.163 mg
Vitamin C, total ascorbic acid	7.6 mg	0.01%
Thiamin	0.41 mg
Riboflavin	0.24 mg

Nutrients in Seeds, breadfruit seeds, roasted